TY - JOUR KW - Antioxidants KW - DNA damage KW - DNA methylation KW - diet KW - Healthy KW - diet KW - Mediterranean KW - Eating KW - Epigenomics KW - Female KW - Food Analysis KW - Gene Expression KW - health status KW - Humans KW - Isothiocyanates KW - male KW - Mediterranean diet KW - MicroRNAs KW - Nutrigenetics KW - nutrigenomics KW - Phenylethyl Alcohol KW - Review KW - Xanthine KW - alcohol consumption KW - antiinflammatory activity KW - antioxidant KW - antioxidant activity KW - apoptosis KW - cardiovascular disease KW - cell proliferation KW - dietary intake KW - drug effect KW - Eating KW - environmental factor KW - epigenetics KW - Female KW - Food Analysis KW - fruit KW - Gene Expression KW - gene frequency KW - gene interaction KW - genetic risk KW - genetic variability KW - genetic variation KW - genetics KW - genomic instability KW - genotype KW - health status KW - histone deacetylase KW - histone modification KW - human KW - hydroxytyrosol KW - inflammasome KW - insulin sensitivity KW - isothiocyanic acid derivative KW - lifestyle KW - low density lipoprotein cholesterol KW - male KW - maternal nutrition KW - metabolism KW - microRNA KW - microRNA 21 KW - Nutrigenetics KW - nutrigenomics KW - nutritional epigenetics KW - obesity KW - oxidative stress KW - phenethyl alcohol KW - physical inactivity KW - physiology KW - signal transduction KW - single nucleotide polymorphism KW - sirtuin 1 KW - soybean oil KW - sulforafan KW - sulforaphane KW - telomere length KW - transcription factor Nrf2 KW - transcriptome KW - triacylglycerol KW - waist circumference KW - Xanthine AU - F. Caradonna AU - O. Consiglio AU - C. Luparello AU - C. Gentile AB - The Mediterranean Diet (MD), UNESCO Intangible Cultural Heritage of Humanity, has become a scientific topic of high interest due to its health benefits. The aim of this review is to pick up selected studies that report nutrigenomic or nutrigenetic data and recapitulate some of the biochemical/genomic/genetic aspects involved in the positive health effects of the MD. These include (i) the antioxidative potential of its constituents with protective effects against several diseases; (ii) the epigenetic and epigenomic effects exerted by food components, such as Indacaxanthin, Sulforaphane, and 3-Hydroxytyrosol among others, and their involvement in the modulation of miRNA expression; (iii) the existence of predisposing or protective human genotypes due to allelic diversities and the impact of the MD on disease risk. A part of the review is dedicated to the nutrigenomic effects of the main cooking methods used in the MD and also to a comparative analysis of the nutrigenomic properties of the MD and other diet regimens and non-MD-related aliments. Taking all the data into account, the traditional MD emerges as a diet with a high antioxidant and nutrigenomic modulation power, which is an example of the "Environment-Livings-Environment" relationship and an excellent patchwork of interconnected biological actions working toward human health. DO - 10.3390/nu12061748 M1 - 6 N1 - Publisher: MDPI AG N2 - The Mediterranean Diet (MD), UNESCO Intangible Cultural Heritage of Humanity, has become a scientific topic of high interest due to its health benefits. The aim of this review is to pick up selected studies that report nutrigenomic or nutrigenetic data and recapitulate some of the biochemical/genomic/genetic aspects involved in the positive health effects of the MD. These include (i) the antioxidative potential of its constituents with protective effects against several diseases; (ii) the epigenetic and epigenomic effects exerted by food components, such as Indacaxanthin, Sulforaphane, and 3-Hydroxytyrosol among others, and their involvement in the modulation of miRNA expression; (iii) the existence of predisposing or protective human genotypes due to allelic diversities and the impact of the MD on disease risk. A part of the review is dedicated to the nutrigenomic effects of the main cooking methods used in the MD and also to a comparative analysis of the nutrigenomic properties of the MD and other diet regimens and non-MD-related aliments. Taking all the data into account, the traditional MD emerges as a diet with a high antioxidant and nutrigenomic modulation power, which is an example of the "Environment-Livings-Environment" relationship and an excellent patchwork of interconnected biological actions working toward human health. SP - 1748 EP - 1748 TI - Science and healthy meals in the world: nutritional epigenomics and nutrigenetics of the Mediterranean diet. UR - https://www.scopus.com/inward/record.uri?eid=2-s2.0-85086624359&doi=10.3390%2fnu12061748&partnerID=40&md5=581f5d4061af722b63793c7b5b844556 VL - 12 SN - 20726643 (ISSN) ER -